About Me

After serving over ten years in the British Army and being pushed both physically and mentally beyond what I thought was possible, I realised that the human body is an amazing thing.

So I studied various areas of the fitness world including bodybuilding, power lifting and Olympic lifting. Through this I moved onto Crossfit, functional fitness and HIIT.

When I left the forces (like many who have left the forces) I really had no idea what I wanted to do with my life. I ventured various jobs and traveled, but still didn't know what I wanted to do full time. It was my dad who said, "If you're going to get into a Career, you want to make sure you do something you love."

That's when I knew I wanted to start a career in fitness, as that's where my passion lies.

Now I have a great knowledge of different areas and I'm always learning something new. I also have a great variation of clients starting with the fitness classes I run in the local nursery for ages 3-5 to my PT and Bootcamp clients that range from 4 to 70 years of age.

Some want to lose weight and some want to get stronger and/or more muscular etc. I love my job as there's always a new challenge and when my clients feel better and reach their goals. It's a real sense of achievement not just for my clients but for me as their fitness coach.

My passion for fitness has continued from my wife and I to our daughter, who loves doing anything active and healthy.